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Shop our new arrivals:

Yellow planner with spiral binding on a white background
2026-2027 Academic Diary - Ochre Yellow
Pocket-sized pen in blue by Papersmiths
Pocket Pen - Haze Blue

Use coupon code WELCOME10 for 10% off your first order.

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Silver pocket pen with Papersmiths logo

Pocket Pen - Raw Steel

£7.00

Maroon pencil with silver and gold accents on a white background

Pocket Pencil - Mulberry Red

£6.00

Yellow Guided Journal
Happy self teen journal spread
happy self journal for teens
guided teen journal yellow
HappySelf Yellow Journal

HappySelf Teen Journal - Yellow

HappySelf

£26.00
Taxes included.

Description

The HappySelf Journal is a daily journal designed for ages 12+, incorporating scientifically-backed techniques to foster happiness, cultivate lifelong healthy habits, and stimulate curiosity. Building on the success of the Junior edition, this journal offers the same benefits tailored for an older audience.

Ideal for teens and adults alike, this daily journal incorporates scientifically proven techniques to enhance happiness and foster positive habits and mindsets. Devote just a few minutes each day to our beautifully crafted pages to practice gratitude, reflect on your daily emotions, and evaluate your actions.

Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you! 

Key Specs

  • 3-month journal
  • B5 size 
  • 128 pages
  • Premium 100 gsm responsibly sourced FSC paper, 
  • Soft-touch cover
  • Lie-flat binding
  • Elastic and ribbon to keep your journal private and mark your page

17.6 x 25 cm
Item is out of stock
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Things that make you wonder why nobody thought of them sooner

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Notebook bands, clips, sharpeners, rulers and handy extras

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Thoughtfully sent - Beautifully wrapped with a handwritten note

Sending as a gift?:

Gift Wrapping Service

Classic Gift Wrapping Service

£5.00

Order before 12pm and receive your order as soon as: Saturday, July 4
Shipping & returns

Any questions?

Simply email online@papersmiths.live and we'll be happy to help.

HappySelf Teen Journal - Yellow

£26.00
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Trusted Stationer of 13+ years

Papersmiths started with a single shelf of stationery in a Bristol design studio. A decade on, we still choose every piece the same way - for its story, its tactility, and the way it makes you want to sit down and write something. Visit us in Chelsea or Brighton, or shop the collection we've spent years designing and refining.