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Yellow planner with spiral binding on a white background
2026-2027 Academic Diary - Ochre Yellow
Pocket-sized pen in blue by Papersmiths
Pocket Pen - Haze Blue

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Silver pocket pen with Papersmiths logo

Pocket Pen - Raw Steel

£7.00

Maroon pencil with silver and gold accents on a white background

Pocket Pencil - Mulberry Red

£6.00

A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.
A self-help card deck to help with the Anxiety of Being Human.

How To Trust Yourself, An Anxiety Deck

People I've Loved

£20.00
Taxes included.

Description

Anxiety often makes us want to run, but what if we sat with it instead?

This deck asks readers to dig deeper into the roots of their anxieties so that they can move through them with self-compassion and insight. With guided meditations, and insights about how to regulate your nervous system, this deck meets today's anxieties with calm. Readers begin to learn how to self-regulate, trust themselves, and quell the everyday anxieties of being human. 

Key Specs

  • Created Kathleen Wonacott, LCSW
  • 50 Cards of prompts
  • Made in the USA

Weight: 13.61g

Please note: This deck is not a substitute for medical treatment, mental health treatment, or therapy. If you are concerned about your mental health, talk to your medical provider.
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Things that make you wonder why nobody thought of them sooner

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Notebook bands, clips, sharpeners, rulers and handy extras

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Thoughtfully sent - Beautifully wrapped with a handwritten note

Sending as a gift?:

Gift Wrapping Service

Classic Gift Wrapping Service

£5.00

Order before 12pm and receive your order as soon as: Sunday, July 5
Shipping & returns

Any questions?

Simply email online@papersmiths.live and we'll be happy to help.

How To Trust Yourself, An Anxiety Deck

£20.00
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Trusted Stationer of 13+ years

Papersmiths started with a single shelf of stationery in a Bristol design studio. A decade on, we still choose every piece the same way - for its story, its tactility, and the way it makes you want to sit down and write something. Visit us in Chelsea or Brighton, or shop the collection we've spent years designing and refining.